Fitness in Harmony

Candace Gordijn

Health, Fitness, Yoga Newsletter and FREE Youtube Videos

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I write very simple and entertaining emails about Health and Fitness.

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Yoga, Pilates, weight-training, health, nutrition.

Articles and resources, culled from over 30 years experience and knowledge to suit your personal needs

I AM PASSIONATE ABOUT SHARING MY DISCOVERIES WITH YOU. EVERYONE CAN DO THIS.

I am convinced that the principles of Yoga touch every part of our lives, and I incorporate the teachings in my fitness program.

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“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

— B.K.S. Iyengar, Yoga Guru

Email Candace@fitnessinharmony.com  

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